rocroyalfoods

Chickpeas

        Chickpeas, also known as garbanzo beans, have been grown and eaten In Middle Eastern countries for thousands of years. Their nutty taste and grainy texture pair well with many other foods and ingredients.
        As a rich source of vitamins, minerals, and fiber, chickpeas may offer a variety of health benefits, such as aiding weight management, improving digestion, and reducing your risk of disease.

Nutrients

Protein

Vitamins