rocroyalfoods

Groundnut Oil

      Made from peanut plant seeds, peanut oil – also known as groundnut oil is commonly used in baking, sautéing, frying. – and other forms of cooking. While peanut oil offers a slightly nutty flavor, it’s generally a good, neutral option to use for most recipes.
      Groundnut oil contains phytochemicals and vitamin E, both of which are natural antioxidants. It also reduces inflammation if consumed regularly. It is said to keep many diseases like cancer at bay. The vitamin E helps maintain good skin health, making it look young and healthy.

Advantages:

  1. Source of unsaturated fats
  2. Maintains heart health
  3. The vitamin E helps maintain good skin health, making it look young and healthy. It prevents premature aging, wrinkles, and marks caused by free radicals
  4. Slows cognitive disorders